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What's a guilty pleasure you'll never give up?

Not sure if this is a guilty pleasure. I have to take frequent small breaks throughout the day to do something that helps me not think. Otherwise my brain becomes backed up like a bad traffic jam, I get overwhelmed, severely anxious, and I freeze up. I don't like that this happens and I'm not able to always able to do this. I always feel guilty about it.
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What's a guilty pleasure you'll never give up? | HuniWhisp