Second guessing

Everytime I think or do something, I realize im doing that thing then in my head im like "wait do i actually like doing this or am i faking it" Then im lost in my own head for a good 5 minutes till i dont care anymore and it just ruins everything cause then I can never really tell if I like something Also i just did another thing bruh, also annoying. While writing my last paragraph I was like "well I like icecream then I was like "so am I faking this feeling?? Have I ever felt this or was I imagining it the whole time or im mistaking it for something else" Sorry if this doesnt make sense Im so bad at explaining😳👌 Gets SO annoying, bai💔